The Science of Self-Discipline

Name: The Science of Self-Discipline
Author: Peter Hollins
ISBN: 9781979051163

by Peter Hollins

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Self-Help2017en

The Science of Self-Discipline reveals the psychological and neurological foundations of willpower, offering practical techniques to strengthen your ability to resist temptation and stay focused on long-term goals. Peter Hollins breaks down the science behind self-control and pr…

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The Science of Self-Discipline

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