The Only Diet There Is

DRIVING UP THE CA COAST ONE GLORIOUS WINTER DAY, SONDRA RAY READ ME THE TEXT OF THIS BOOK. IT WAS STUNNING, YET THE MESSAGE SO SIMPLE, SO TRUE, I WAS AMAZED IT HADN'T BEEN WRITTEN BEFORE. AS OFTEN WITH SONDRA'S IDEAS, I VOLUNTEERED TO BE THE FIRST "SUBJECT," THE FIRST TRIED-AN…